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Watch out for red tide poisoning!

Text by Henrylito D. Tacio Photos by Rhoy Cobilla Last March 15, the Department of Health (DOH) and the Bureau of Fisheries

Life's Lessons
One step at a time

LIFE’S LESSONS By Henrylito D. Tacio “I have learned to live my life one step, one breath, and one moment at a

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Earthquake: Forewarned is forearmed

By Henrylito D. Tacio On April 3, 2024, a strong earthquake struck Taiwan. Measured at magnitude 7.4, according to the United States

Life's Lessons
Don’t worry; be happy!

LIFE’S LESSONS By Henrylito D. Tacio “Happiness is a choice, not a result. Nothing will make you happy until you choose to

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Stay healthy by eating fish!

Text and Photos by Evangeline T. Capuno Most Filipinos are like Dolly Parton. “I’m on a seafood diet – I see food,

Natural allies against cancer
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Natural allies against cancer

Text and Photos by Leandrae T. Lapinig “Cancer remains a national health priority in the country with significant implications for individuals, families,

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Typhoons: What you need to know

Text and Photos by Henrylito D. Tacio Although the Philippines is still reeling from the effects of the El Niño phenomenon, Filipinos

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