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Beyond Roles, Toward Wholeness
By Marth Mora During Women’s Month, we often celebrate achievements and milestones. Yet beyond accomplishments lies a deeper journey – one that invites women to rediscover wholeness, where identity,...
March 14, 2026

Protecting Women’s Mental Health (in the World of Call Centers and Virtual Assistance)
By Arvin Esguerra Behind every calm voice on the phone or every task delivered seamlessly online is a woman managing far more than work alone. For many female call center agents and virtual assistants,...
March 14, 2026

The Gift of Presence
By Roshell She Travilla Birthdays are not just about marking another year – they are about honoring the people who make our lives meaningful. My mother’s birthday is a reminder of the love she has...
March 14, 2026

Her Strength, Her Sacrifice: Celebrating Women’s Month
By Cath Cabrera Women’s Month is more than a celebration—it is a recognition of the quiet strength, resilience, and sacrifices women carry every day. Behind every family, community, and success story...
March 14, 2026

The Day He Stopped Rushing His Growth
We live in an age that celebrates rapid results and visible milestones. But this Sabbath story reminds us that some of life’s most meaningful growth happens quietly and slowly—often beyond what we can...
March 14, 2026

Unseen, Unshaken, Unstoppable: A Man’s Reflection on Women, Wellness, and True Empowerment
By Reinard Erick G. Dollente Women’s Month is often marked by celebrations of achievements and milestones. Yet beyond these visible victories lies another kind of strength—one that is quieter, deeply...
March 13, 2026

Rethinking 2026 Corporate Strategy Amid the Iran Crisis
By Hudson Pelayo Why geopolitical shocks demand smarter cost discipline, sharper marketing, and stronger digital execution The sudden escalation of conflict in Iran has sent waves of uncertainty...
March 13, 2026

Listening First: Understanding Women’s Wellness Through a Marketer’s Lens
By: Chamuel Josh Aguas Working in women’s health as a male marketer carries a unique responsibility. Beyond campaigns and product messaging lies a deeper challenge – truly understanding the lived realities...
March 13, 2026

Department of Health (DOH)/Legislative  Key Updates
1. DOH Supports Proposed Magna Carta for Barangay Health Workers • On 7–8 March 2026, the DOH publicly expressed support for the proposed Magna Carta for Barangay Health Workers (BHWs),...
March 13, 2026

Combining the Young and the Experienced to Succeed 
By Dr. Juan “Jim” Sanchez At Hospital On Wheels (HOW), we believe that the best results come from bringing together the energy of the young and the wisdom of experience. The younger generation...
March 12, 2026

Fresh Stories

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Colorectal Cancer: Understanding the Risks, Preventing the Disease, Saving Lives
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Beyond Roles, Toward Wholeness
March 14, 2026
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Protecting Women’s Mental Health (in the World of Call Centers and Virtual Assistance)
March 14, 2026
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Doctor's Note

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10 March 2026
March Is Colon Cancer Awareness Month: Prevention Begins with Awareness
very March, the global medical community observes Colon Cancer Awareness Month — a reminder that one...
02 March 2026
When Youth Is No Longer a Shield
or years, we reassured younger patients: “You’re still young. Your heart is strong.” That reassurance...
24 February 2026
Prepared, Not Panicked — Understanding Nipah with Clarity 
henever a new infectious disease makes headlines, fear often spreads faster than the virus itself. As...
20 February 2026
The Courage to Begin CPR
here is a moment in every cardiac arrest when the outcome is still unwritten. It is the moment before...
12 February 2026
When the Heart Feels Too Much 
here are moments in clinical practice that remind us medicine is not purely mechanical. A woman loses...
05 February 2026
After the Stroke: The Brain’s Quiet Second Battle
or decades, stroke care has focused—rightly—on survival. We count minutes to thrombolysis, celebrate...
29 January 2026
Diverticulosis and Diverticulitis: Common, Manageable, and Often Misunderstood
iverticulosis is one of the most common findings seen during colonoscopy, especially in adults over 50. I...
22 January 2026
Diabetes: The Disease We Diagnose Too Late
iabetes has become so common in the Philippines that it is often treated as inevitable—almost a rite of...
15 January 2026
When Infrastructure Isn’t Enough—The Real Illness Behind HFEP
he Health Facilities Enhancement Program (HFEP) was designed as a major therapeutic intervention for a hea...
08 January 2026
Kidney Disease Is a Preventable Tragedy
n this week’s issue, we highlight chronic kidney diseases, which is another silent but potentially life-...

Health & Wellness

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Beyond Roles, Toward Wholeness
March 14, 2026
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Protecting Women’s Mental Health (in the World of Call Centers and Virtual Assistance)
March 14, 2026
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Lifestyle & Leisure

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YOUTH-TARGETED AWARENESS CAMPAIGN
March 2, 2026
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What DOH and PhilHealth Must Consider Now
March 2, 2026
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Filipinos Queue Overnight For Chance Of Getting First Vaccine Dose
Prescribed Lifestyle Practices for Patients With Diverticulosis
January 28, 2026
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Real People, Real Stories

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The Quiet Power of the Pen
March 11, 2026
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Filipinos Queue Overnight For Chance Of Getting First Vaccine Dose
A Tribute to Aniceto “Chito” Sobrepeña
January 14, 2026
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Filipinos Queue Overnight For Chance Of Getting First Vaccine Dose
A TRIBUTE TO PROFESSOR TREFOR MORGAN
November 24, 2025
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Filipinos Queue Overnight For Chance Of Getting First Vaccine Dose
When the Holidays Went Cold
November 18, 2025
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Financial Health

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Filipinos Queue Overnight For Chance Of Getting First Vaccine Dose
Better Than Last Year: A Practical Financial Goal for the Ordinary Worker in 2026
Filipinos Queue Overnight For Chance Of Getting First Vaccine Dose
Financial Wellness: Living Well Within Your Means
Filipinos Queue Overnight For Chance Of Getting First Vaccine Dose
Small Leaks, Big Losses: How Everyday Habits Drain Your Budget

Columns

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Rethinking 2026 Corporate Strategy Amid the Iran Crisis
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Combining the Young and the Experienced to Succeed 
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Words of advice to parents who are getting older
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Nutrition Education as a Pillar of Preventive Health Reform
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A Journey of Faith, Purpose, and Compassion

Issues & Controversies

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Filipinos Queue Overnight For Chance Of Getting First Vaccine Dose
Political Crossroads: Reform, Stability, and the Limits of Street Pressure
January 11, 2026
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Filipinos Queue Overnight For Chance Of Getting First Vaccine Dose
THE WRONG TARGET: WHY DOCTORS’ FEES ARE NOT THE MAIN DRIVER OF HOSPITALIZATION COSTS IN THE PHILIPPINES
January 10, 2026
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Filipinos Queue Overnight For Chance Of Getting First Vaccine Dose
ARE THE CURRENT RALLIES SUCCESSFUL?
November 21, 2025
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DOH/PhilHealth Updates

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13 March 2026
Department of Health (DOH)/Legislative  Key Updates
1. DOH Supports Proposed Magna Carta for Barangay Health Workers • On 7–8 March 2026, the...
31 January 2026
Philippine Health Policy Update (As of Jan. 26, 2026)
Key Developments from DOH, PhilHealth, and Congress — What Changed, What its implications are, What to Wa...
15 December 2025
192 DOH Specialty Centers Now Operational Nationwide
As the Department of Health expands its network of regional specialty centers, Filipino families now have...
26 November 2025
Progress Points: DOH and PhilHealth Strengthen Public Health Efforts
By the H&L Editorial team Here are recent updates and announcements from the Department of Health (DOH)...

Cover Story

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Colorectal Cancer: Understanding the Risks, Preventing the Disease, Saving Lives
March 10, 2026
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Heart Attacks Are Rising Among Younger Adults — And Young Women Are Dying More Often
March 2, 2026
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