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WHEN SLEEP WON'T COME
Understanding Insomnia—and How to Win Back the Night
Why are millions exhausted yet unable...
September 23, 2026
Memory Without Hatred
By the H&L Editorial Team
There is a beautiful tenderness in Dr. Jade del Mundo’s reflection.
After...
September 23, 2026
LEST WE FORGET
Remembering Martial Law—and the Responsibility of Memory
History lives not only in books and...
September 23, 2026
THE UNIFIED AGENDA FOR HEALTH
By Dr. Tony Leachon
The Department of Health and PhilHealth now stand under one synchronized...
September 23, 2026
The Health of a Democracy
As physicians, we are trained to take a history.
Before treating the patient before us, we ask:
What...
September 23, 2026
Lessons Learned: A Matter of Kindness
By Henrylito D. Tacio
“No act of kindness, no matter how small, is ever wasted.”—Aesop
***
A...
September 22, 2026
PhilHealth YAKAP’s Free Medicines Need Flexibility
By Emiliano M. Manahan Jr.
The expansion of the PhilHealth YAKAP-GAMOT (Guaranteed and Accessible...
September 22, 2026
For Good Health, Use Common SENS
Dr. Jim Sanchez’s simple prescription for a healthier life
By H&L Editorial Team
Modern...
September 21, 2026
Fresh Stories

WHEN SLEEP WON’T COME
September 23, 2026

Memory Without Hatred
September 23, 2026

LEST WE FORGET
September 23, 2026

THE UNIFIED AGENDA FOR HEALTH
September 23, 2026

The Health of a Democracy
September 23, 2026
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WHEN SLEEP WON’T COME
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THE FIRST 72 HOURS AFTER RETURNING HOME
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Lake Superior: The World’s Largest Freshwater Lake
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Achieving peace within yourself
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Lifestyle & Leisure
21 September 2026
For Good Health, Use Common SENS
Dr. Jim Sanchez’s simple prescription for a healthier life
By H&L Editorial Team
Modern...
16 March 2026
Simple Habits to Protect Filipina Women’s Health
By Reuben Ricallo
Filipina women often juggle multiple roles—professional, mother, caregiver, daughter,...
28 January 2026
Prescribed Lifestyle Practices for Patients With Diverticulosis
By Reuben Ricallo Diverticulosis is common and usually harmless. The goal of lifestyle care is not to “c...
24 January 2026
Healthy Lifestyle Habits Every Person With Diabetes Must Practice
By Reuben Ricallo Living with diabetes does not require extreme diets or punishing routines. What it re...
16 January 2026
Healthy Without the Hefty Price Tag: Simple Lifestyle Upgrades for 2026
Healthy living is often marketed as expensive and complicated—but in reality, the most powerful habits are s...
Real People, Real Stories
22 June 2026
THE DOCTOR WHO CAME HOME
How Dr. Rollin P. Tabuena turned a childhood dream into a lifetime of healing, leadership, and service
Where...
11 March 2026
The Quiet Power of the Pen
The Life and Work of Henrylito D. Tacio
Great journalism does not always begin in large newsrooms...
14 January 2026
A Tribute to Aniceto “Chito” Sobrepeña
<p>Great Leader, Gentle Soul, Faithful Servant</p>
24 November 2025
A TRIBUTE TO PROFESSOR TREFOR MORGAN
Scientist, Leader, Mentor, Friend to the Philippine Society of Hypertension and Philippine Heart Association By Ra...
18 November 2025
When the Holidays Went Cold
Some families spend the holidays counting blessings; others count the miles that keep them apart. For t...
Issues & Controversies
13 September 2026
The Heat Within: How El Niño Endangers Filipino Health
As shifting global climate cycles threaten prolonged heatwaves and severe moisture depletion, the Philippines...
04 August 2026
Why Sen. Pia Cayetano Should Consider Recusing Herself From The Impeachment Trial
Senator-judge Pia Cayetano speaks during the impeachment trial of Vice President Sara Duterte.—PHOTO...
09 June 2026
When Institutions Discipline Their Critics
By Reuben Ricallo
I have known Dr. Tony Leachon for many years.
Like many people who spend a lifetime...
01 June 2026
Zero Budget, Zero Conscience?
Health Advocates Press Supreme Court Action on Alleged Defunding of Universal Health Care
By...
21 May 2026
PhilHealth Funding Row Returns to Supreme Court Spotlight
Dr. Anthony Leachon Seeks Urgent Oral Arguments on Continuing UHC Funding Crisis
By Reuben...