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From struggles to success: A journey rooted in persistence
From struggles to success: A journey rooted in persistence
By Henrylito D. Tacio
When I...
November 9, 2026
At 98, the Music Still Plays
At 98, the Music Still Plays
The extraordinary life of Atty. Antonio “Tonying” Pastor reminds us that...
November 7, 2026
THE SEED BESIDE HER GRAVE
THE SEED BESIDE HER GRAVE
Every November, we return to the graves of the people we love....
November 7, 2026
EATING COOL IN A HOT SEASON
EATING COOL IN A HOT SEASON
Hydrating, heart-friendly Filipino foods for El Niño — and a few to be...
November 6, 2026
12 WAYS TO KEEP YOUR HOME COOLER AND YOUR WATER BILL LOWER
12 WAYS TO KEEP YOUR HOME COOLER AND YOUR WATER BILL LOWER
Low-cost habits for a long, hot El Niño...
November 6, 2026
EL NIÑO AND YOUR HOUSEHOLD BUDGET
EL NIÑO AND YOUR HOUSEHOLD BUDGET
Preparing for higher bills, pricier food and unexpected health costs
By...
November 5, 2026
FLU SHOTS ARE ROLLING OUT — SHOULD YOU GET ONE?
FLU SHOTS ARE ROLLING OUT — SHOULD YOU GET ONE?
The DOH’s influenza vaccination drive runs through...
November 5, 2026
HEAT IS A HEART MATTER
HEAT IS A HEART MATTER
Every hot season, my clinic tells me the weather before PAGASA does.
Patients...
November 4, 2026
Fresh Stories

From struggles to success: A journey rooted in persistence
November 9, 2026

At 98, the Music Still Plays
November 7, 2026

THE SEED BESIDE HER GRAVE
November 7, 2026
EATING COOL IN A HOT SEASON
November 6, 2026
Sagot ka ni Dok
From struggles to success: A journey rooted in persistence
November 9, 2026
Dr. Teofredo T. Esguerra: Saving lives is his mission in life
October 13, 2026
CANCER BEFORE IT STRIKES
October 14, 2026
THE BEST CANCER TREATMENT MAY BEGIN BEFORE CANCER DEVELOPS
October 14, 2026
An Open Letter to Alex Eala
October 14, 2026
Leadership: More Than Power, More Than Position
October 15, 2026
Lifestyle & Leisure
21 September 2026
For Good Health, Use Common SENS
Dr. Jim Sanchez’s simple prescription for a healthier life
By H&L Editorial Team
Modern...
16 March 2026
Simple Habits to Protect Filipina Women’s Health
By Reuben Ricallo
Filipina women often juggle multiple roles—professional, mother, caregiver, daughter,...
28 January 2026
Prescribed Lifestyle Practices for Patients With Diverticulosis
By Reuben Ricallo Diverticulosis is common and usually harmless. The goal of lifestyle care is not to “c...
24 January 2026
Healthy Lifestyle Habits Every Person With Diabetes Must Practice
By Reuben Ricallo Living with diabetes does not require extreme diets or punishing routines. What it re...
16 January 2026
Healthy Without the Hefty Price Tag: Simple Lifestyle Upgrades for 2026
Healthy living is often marketed as expensive and complicated—but in reality, the most powerful habits are s...
Real People, Real Stories
09 November 2026
From struggles to success: A journey rooted in persistence
From struggles to success: A journey rooted in persistence
By Henrylito D. Tacio
When I...
07 November 2026
At 98, the Music Still Plays
At 98, the Music Still Plays
The extraordinary life of Atty. Antonio “Tonying” Pastor reminds us that...
13 October 2026
Dr. Teofredo T. Esguerra: Saving lives is his mission in life
Dr. Teofredo T. Esguerra: Saving lives is his mission in life
By Henrylito D. Tacio
“The...
22 June 2026
THE DOCTOR WHO CAME HOME
How Dr. Rollin P. Tabuena turned a childhood dream into a lifetime of healing, leadership, and service
Where...
11 March 2026
The Quiet Power of the Pen
The Life and Work of Henrylito D. Tacio
Great journalism does not always begin in large newsrooms...
Issues & Controversies
13 September 2026
The Heat Within: How El Niño Endangers Filipino Health
As shifting global climate cycles threaten prolonged heatwaves and severe moisture depletion, the Philippines...
04 August 2026
Why Sen. Pia Cayetano Should Consider Recusing Herself From The Impeachment Trial
Senator-judge Pia Cayetano speaks during the impeachment trial of Vice President Sara Duterte.—PHOTO...
09 June 2026
When Institutions Discipline Their Critics
By Reuben Ricallo
I have known Dr. Tony Leachon for many years.
Like many people who spend a lifetime...
01 June 2026
Zero Budget, Zero Conscience?
Health Advocates Press Supreme Court Action on Alleged Defunding of Universal Health Care
By...
21 May 2026
PhilHealth Funding Row Returns to Supreme Court Spotlight
Dr. Anthony Leachon Seeks Urgent Oral Arguments on Continuing UHC Funding Crisis
By Reuben...