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Sweat of your brow
LIFE’S LESSONS By Henrylito D. Tacio “I don’t like work – no man does – but I like what is in the
Measles stages a comeback!
by Henrylito D. Tacio The dry season is now in full blast. It is the best time of the year to have
Natural allies against cancer
by Leandrae T. Lapinig “Cancer remains a national health priority in the country with significant implications for individuals, families, communities, and the
Don’t let stroke strike you out!
By Henrylito D. Tacio What do award-winning actor Fernando Poe, Jr. and former transportation secretary Leandro Mendoza have in common? Both of
Start them young!
LIFE’S LESSONS By Henrylito D. Tacio “Our nation is filled with the tremendous energy of the youth. Whatever future we desire of,
Tuberculosis is still deadly
By Leandrae T. Lapinig Tenacious tuberculosis (TB), a disease of the past, is still taking a toll. “TB causes 1.3 million deaths each
Why eating plant-based foods is healthier!
Text and Photos by Leandrae T. Lapinig When Timothy Bradley Jr. defeated Manny Pacquiao on June 10, 2012, Filipinos and boxing fans
Why you should drink water regularly
Text and Photos by Evangeline T. Capuno Water is life itself. Like air, it is essential for man’s survival. After all, water
Watch your tongue
LIFE’S LESSONS By Henrylito D. Tacio “In our appetite for gossip, we tend to gobble down everything before us, only to find,
This summer, be water smart: Don’t drown!
Text and Photos by Leandrae T. Lapinig Drowning is the fourth-leading cause of death from injury in the Philippines, according to the
Sweet dreams: Sleep right, sleep tight
By Henrylito D. Tacio “I love to sleep because it is both pleasant and safe to use. Pleasant because one is in
Obesity: When you cannot carry your weight
By Evangeline T. Capuno Obesity comes from the Latin word obesitas, which means “stout, fat, or plump.” During the Middle Ages and the
Kidney diseases among Filipinos increasing
By Henrylito D. Tacio Around 2.3 million Filipinos have chronic kidney disease, according to the Philippine Health Insurance Corporation (PhilHealth). One Filipino
Foods which your brain needs
Text and Photos by Evangeline T. Capuno It represents only 2% of the body weight and yet it gets 20% of the
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