You get ‘hangry,’ but here’s why fasting is beneficial
By Rafael Castillo MD The “hangry” in the title of this column is not a careless typographical error. Researchers from the Anglia
By Rafael Castillo MD The “hangry” in the title of this column is not a careless typographical error. Researchers from the Anglia
By Rafael Castillo M.D. (First of two parts) Since March, we’ve been proposing to temper our enthusiasm for mass vaccination and administer
URGENT MESSAGE FOR DOH/IATF/MMDA We believe we must call the attention of our health and other officials for two serious miscalculations they
By Rafael Castillo M.D. (Conclusion) Last week, we discussed some possible pitfalls we may have fallen into in responding to the Omicron
I’m not sure it is even possible to encapsulate the anxiety, anticipation, and downright rollercoaster of emotions the past 6 months. I
“Cervical Cancer is highly preventable and treatable,” World Health Organization (WHO) chief Tedros Adhanom Ghebreyesus recently tweeted, saying “it could be the
The first case of a person infected with human immunodeficiency virus (HIV) was in 1981. The US Center for Disease Control and
If you think diabetes happens among adults only, think again! “Diabetes is one of the most common chronic diseases of childhood,” reports
Since the late 1980s, Ecstasy has been popular among show business personalities, young professionals, and even rich teenagers. In fact, the United
A MATTER OF COMPASSION “We make a living by what we get, we make a life by what we give.” – Sir
By Rafael Castillo M.D. (First of two parts) Although only a total of 43 cases of Omicron have been genomically identified as
By Rafael Castillo M.D. We share the optimism of Fr. Nicanor Austriaco Jr., OCTA research fellow, who reported during the President’s weekly
By Excel V. Dyquiangco More than the physical toll that diabetes brings, this lifestyle disease also carries with it an emotional and
By Gelyka Dumaraos People living with diabetes are mostly aware that they have an increased risk of cardiovascular disease in the long
Salzburg in Austria is world-renowned for its musical legacy, usually associated with Mozart and ‘The Sound of Music’. Join gastroenterologist Dr. Jun
The City of Light has the magical ambience for romance, cultural tours, and family vacations. The Medical City gastroenterologist Dr. Jun Ruiz
By Excel V. Dyquiangco Every exercise is a cardio exercise for the heart but then, of course, there are those exercises such
By Gelyka Ruth R. DumaraosPhotos by Ramir G. Cambiado The everyday scenario of sleepless skyscrapers and people trying to make their way
By Bernard L. Supetran An archipelago of 7,641 idyllic islands, the Philippines is a virtual waterworld where various bodies of water come
Japan is a popular tourist haven for Filipinos because of its multitude of attractions, its temperate climate, a food paradise, and being
By Gelyka Ruth R. Dumaraos Photo by Ramir G. Cambiado If one dreams of waking up to white-sand beaches tucked in a
By Saturnino P. Javier, MD, FPCP, FPCC, FACC He was all over the television that morning. Over at the Renaissance Moscow Monarch
By Henrylito D. Tacio “A cigarette is the only consumer product which, when used as desired, kills its consumer.” – Dr. Gro …
LIFE’S LESSONSBy Henrylito D. Tacio “A work that is good-it may not be eternal, but the thought expressed in it is, and …
By Evangeline T. Capuno The sun warms you, relaxes you, and brightens your mood. But get too much, and you could end …
Text and Photo by Leandrae T. Lapinig The importance of edible mushrooms as food had been known among the ancient civilizations of …
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