VIEWS and PERSPECTIVE
Views and Perspective Articles
Why you should not consume too much sugar
Text and Photos by Henrylito D. Tacio Filipinos love to eat foods that are too sweet. This is the reason why most
You don’t need to die from hypertension
By Henrylito D. Tacio Hypertension – or high blood pressure – remains to be a health burden in the Philippines as only
The Mental Health Benefits of Reading
By Virgilio C. Ventura Mental Health Benefits. Dementia is one of the most dreaded conditions of our time. Prevention or reversion of
Eliminating malaria by 2030
By Henrylito D. Tacio “As medical research continues and technology enables new breakthroughs, there will be a day when malaria and most
Alzheimer’s: A Familial Affliction
By Samuel Pimping Alzheimer’s ravages the mind to the point of infirmity. It is one of the many diseases that take its
Reducing the risk of chronic inflammation
By Henrylito D. Tacio When your body encounters an offending agent or suffers an injury (from an accident or being hit by
The Demons of Sleep Paralysis
By Samuel Pimping Sleep paralysis is a disturbing phenomenon that everyone has or will have experienced at least once in their lifetime.
Visualizing Mental Illness
By: Virgilio C. Ventura Mental illness, though invisible, affects millions of people worldwide. Due to its intangible nature, it often goes unnoticed
THE HEALING PROPERTIES OF HERBAL MEDICINES
Text and Photos by Henrylito D. Tacio If in the past using medicinal plants to treat illnesses may be frowned upon by
Postpartum Depression: A Mother’s Malady
By: Samuel Pimping March marks Women’s History Month, an annual tradition commemorating women’s contributions to society. Just as we celebrate iconic victories,
7 MYTHS WITH LOVE & LOGIC
By: Samuel Pimping Whoever said love and science don’t go hand in hand together? This season of romance, we’ll expose a few
Lifestyle Coffee for Better Health?
By Virgilio C. Ventura Coffee has become a staple for many people around the world, and its popularity is only rising. It’s
LIFE’S LESSONS
A MATTER OF COMPASSION “We make a living by what we get, we make a life by what we give.” – Sir