The Love That Slowed Down 

On a day often filled with flowers, dinners, and declarations, this Sabbath story reflects on a quieter kind of love—the kind that does not perform or impress, but remains. Because sometimes the deepest love is the one that slows down enough to stay. 

By Raffy Castillo 

For years, Marco believed love needed to be demonstrated loudly. Grand gestures. Carefully chosen words. Visible effort. 

He worked hard, provided well, remembered anniversaries, and rarely missed an occasion. He loved faithfully—but hurriedly. 

Even on Saturdays meant for rest, he felt compelled to do something to prove affection. To fix something. To improve something. To achieve something. 

Love, in his mind, had to be active to be real. 

The Fatigue of Constant Proof 

Over time, Marco noticed something subtle: the more he tried to show love through action, the less space he left for simple presence. 

Conversations became transactional. Time together became scheduled. Affection became another item on a well-managed list. 

He was not unloving. He was exhausted. 

On the morning of February 14, which happened to fall on a Sabbath, he felt an unusual stillness settle over the house. No plans. No reservations. No errands. 

Just time. And he didn’t know what to do with it. 

A Different Expression of Love 

Instead of filling the day, Marco chose something unfamiliar: he stayed. He sat beside his wife without checking the clock. He listened without interrupting. He walked slowly, unhurried. 

There were no dramatic conversations. No emotional breakthroughs. Just shared silence that did not feel empty. And in that stillness, he sensed something gently rearrange inside him. 

Love did not need proving today. It needed remaining. 

What the Sabbath Revealed 

The Sabbath, he realized, is God’s own expression of love. Not frantic. Not demanding. Not performative. Just present. 

God did not create humanity and then rush away. He rested among His creation. He dwelled. 

Marco began to understand that love modeled after God’s love does not constantly strive to impress—it chooses to abide. 

As the afternoon light softened, he felt more connected than he had in months. Not because he had done more. But because he had finally done less. 

The Quiet That Deepened Affection 

By evening, Marco felt grateful—not for flowers or gifts, but for unmeasured hours. He saw that love grows strongest not under pressure, but under peace. 

Before sunset, he wrote a single line in his journal: “Today, I loved by staying.” 

And somehow, that felt enough. 

Sabbath Reflection 

The world often defines love by intensity—how loudly it declares itself, how visibly it performs. But the Sabbath teaches a gentler truth: Love is patient. Love is present. Love remains. 

This Saturday, February 14, may you slow down long enough to notice who is beside you. 

May you love without proving. 

May you rest without performing. 

And may the Sabbath remind you that the most enduring love is the one that stays. 

Share this Article
Facebook
X
LinkedIn
WhatsApp
Email

More News

banner-copy4-copy
Prepared, Not Panicked — Understanding Nipah with Clarity 
henever a new infectious disease makes headlines, fear often spreads faster than the virus itself. As...
banner-copy3-copy-10
Nipah Virus: What Filipinos Need to Know Now 
A public-education cover story for H&L on recognition, diagnosis, treatment, and prevention—and whether...
banner-copy3-copy-3
Paws & Promises: Celebrating Love Beyond Romance 
Valentine’s Day isn’t only about roses and candlelight dinners. Sometimes, the most loyal and unconditional...
banner-copy3-copy-2
The Most Important Date This February Is With Yourself 
Amid flowers, dinner plans, and romantic expectations, February offers a quieter invitation: to turn...
banner-copy3-copy-1
When Love Is Light 
Love Month reminds us that affection doesn’t always arrive loudly or permanently. Sometimes, it comes...
banner-copy6-copy
The Weight He Didn’t Carry Home
Some burdens are not physical—they are memories, offenses, and words we replay long after they were spoken....
banner-copy6-copy-1
Tabi Muna: A Wake-Up Call on Drowsy Driving 
At the Sleep Expo on Drowsy Driving Prevention in Pampanga, one message resonated clearly: rest is not...
banner-copy4-copy-4
No one is perfect: Beyond a person’s flaws  
By Henrylito D. Tacio  A solitary figure against the backdrop of the evening sky appeared more like...
banner-copy4-copy-3
“Heart Health and National Health: Addressing the Shortage of Cardiologists and the Long Overdue Promise of Universal Care”
By Dr. Tony Leachon  Background  On February 4, the Philippine Heart Association reported a critical...
banner-copy4-copy-2
Why Every Student Should Learn CPR Before Graduation 
By the FAME Leaders Academy and H&L Advisory Board  Imagine a teenager who witnesses a classmate collapse...