
RHEUMATIC HEART DISEASE:
No Longer Neglected, New Hope Emerges Once regarded as a disease of poverty and limited healthcare access, rheumatic heart disease (RHD) continues to affect millions

No Longer Neglected, New Hope Emerges Once regarded as a disease of poverty and limited healthcare access, rheumatic heart disease (RHD) continues to affect millions

Advancing Sleep Health in the Cordillera Region By Katrina Juanite Sleep is often overlooked, yet it remains one of the most powerful pillars of health.

Why Singing Is Good for the Mind, Body, and Soul In a world increasingly burdened by stress, anxiety, and emotional exhaustion, one of the simplest

By Reinard Erick G. Dollente At the start of the year, I told myself I would finally get my health right – eat better, move

By: Analyn Taganile I’m fully in my coffee era – but at some point, I realized coffee alone wasn’t enough to keep me going. So

By Marth Mora When I first started working, I believed staying late and pushing through fatigue were signs of dedication. It took time to realize

By Roshell She Travilla There are seasons when even progress feels heavy – when achievements come with quiet questions and unseen pressure. This is a

By Cathlyn Cabrera In today’s fast-paced and demanding environment, caring for the mind is no longer optional – it is essential. Emotional resilience and mind

By Natasha Claudia Bautista, RPh Stress shows up in different ways – figuring out the future, adjusting to change, or simply getting through the day.

By Chamuel Josh Aguas In a world that often separates work from life, we forget that both are part of the same experience. Mental strength