By the H&L Editorial Team Replace “I must do everything” with “What actually requires me?” Some tasks can be delegated. Automate what you can. Medicine organizers, recurring
Words and Photos by Henrylito D. Tacio Each time I travel to Minnesota in the United States, I am always drawn to the vast expanse
By the H&L Editorial Team First, protect people before possessions. Do not enter an unsafe structure simply to salvage belongings. Second, restore safe water. Follow local drinking-water
Words and Photos by Henrylito D. Tacio “There’s a land that I heard of,” so goes a line of a song. “And the dreams that you
Words and Photos by Henrylito D. Tacio “I believe there is iron under me. My bones feel rusty and chilly,” said German miner Frank Hibbing
Words and Photos by Henrylito D. Tacio What do these famous personalities have in common: Atty. Israelito Torreon, a political figure, and legal counsel known
Words and Photos by Henrylito D. Tacio “At its best, travel should challenge our preconceptions and most cherished views, cause us to rethink our assumptions,
By the H&L Editorial Team 1. Stay Ahead of Heat Waves Drink water regularly, even before feeling thirsty. Older adults and children dehydrate more quickly.
Words and Photos by Henrylito D. Tacio When Filipinos talk about a waterfall that is shared by the United States and Canada, they are invariably
✔ DO Stay Hydrated Small sips of water may help prevent dehydration if vomiting is mild. Observe Carefully Take note of: This information helps physicians. Seek
