Editorial Team

At Health & Lifestyle (H&L), we believe wellness is more than the absence of disease
– it’s joyful, purposeful way of living. Behind every issue is a team of passionate individuals
who bring their hearts, skills, and stories together to inspire you.

Dr. Rafael R. Castillo

Editor-in-Chief

Cardiologist, medical educator, and health thought leader with long-standing leadership in cardiovascular medicine and public health
Editor-in-Chief of H&L (Health & Lifestyle) | Professor/Senior Consultant, bridging clinical science with everyday wellness
Former President of the Philippine Heart Association / Philippine College of Cardiology and the Asian Pacific Society of Hypertension | Trustee, International Society of Hypertension
Award-winning health columnist and author of 900+ health articles, with 600+ lectures delivered locally and internationally

Hudson Pelayo

Executive Editor / Audience Reach Manager

Executive Vice President / Chief Operating Officer, Trianon Group of Companies
Senior business leader with extensive experience in strategic management, operations, and organizational development across healthcare-related enterprises
Masters in Business Management, Asian Institute of Management
Bachelor of Science in Agribusiness Management, University of the Philippines

Dr. Mary Lauren Europa

Associate Editor

Adult Cardiologist and Internist with strong grounding in clinical practice, research, and preventive cardiovascular care
Diplomate of the Philippine College of Cardiology and Fellow of the Philippine College of Physicians, with active hospital and clinic-based practice in Quezon City
Contributing medical writer and editor for regional and local medical publications, with experience translating evidence-based medicine into clear, practical insights
Award-winning researcher with multiple local and international presentations in cardiology, hypertension, heart failure, and cardio-renal health

Henrylito Tacio

Associate Editor

Columnist/Features Writer for Edge Davao, Correspondent for Enrich Magazine, Associate Editor of Philippine Morning Post, and Contributor to Agriculture Magazine, producing insightful stories across lifestyle, culture, and science.
Former international correspondent for Reader's Digest (Singapore), South Review (Malaysia), Mental Floss (USA), and People and the Planet (UK); also reported for major Philippine dailies including Philippine Daily Inquirer, Today, and Manila Times.
Editorial Consultant for UN publications, co-editing FAO releases and UNFPA annual reports; represented journalism at international health conferences across Australia, South Africa, USA, Canada, and Singapore.
Multi-awarded journalist, recognized as Journalist of the Year by the Rotary Club of Manila and inducted into the Philippine Press Institute Hall of Fame for science reporting excellence.

Maricon Angeli Mamaril

Editor Assistant

Marketing graduate from the Polytechnic University of the Philippines, bringing structure and creativity into editorial operations.
Executive Assistant / Purchasing Officer at TRIANON Group, managing materials and assets that support seamless content and project delivery.
Trustee / Officer of the For God’s Glory Fund Foundation, contributing to purpose-driven initiatives and community-focused work.

Anne Barrientos

Contributing Writer

BSA Accountancy graduate from the National College of Business and Arts, combining analytical rigor with a passion for storytelling.
Accounting Head at Trianon International, Inc. for 30 years, leading financial operations with precision, strategic insight, and leadership excellence.
Lifestyle and Travel Writer at H&L (Health & Lifestyle), creating engaging content that connects culture, wellness, and everyday experiences for readers.

Natasha Bautista

Contributing Writer

Marth Mora

Staff Writer

Marketing professional with strong experience in research, analytics, and influencer marketing.
Managed ESG data profiles and supported due-diligence documentation with accuracy and attention to detail.
Skilled in sourcing, evaluating, and negotiating with influencers to secure impactful partnerships.
Delivers organized campaign tracking and adaptable support across various marketing and content roles.

Chamuel Josh I. Aguas

Staff Writer

Brand Marketing Associate at Trianon International, with 3 years of experience in digital, event, and social media marketing.
Brings a unique background with 3 years of experience as an e-sports coach, blending leadership, strategy, and audience engagement.
Cum Laude graduate of BSBA – Marketing Management from De La Salle – College of Saint Benilde.

Cathlyn Cabrera

Staff Writer

Sales and Marketing Officer for the Women’s Health Division of Trianon International Inc.
Magna Cum Laude graduate of BS Business Administration (Marketing Management) from Batangas State University and a consistent Dean’s Lister.
National Certificate III (NC III) passer in Bookkeeping, strengthening her foundation in financial and business management.

Arvin Esguerra

Staff Writer

Roshell She Travilla

Staff Writer

Analyn Taganile

Staff Writer

BS in Nursing graduate from Our Lady of Fatima University, bringing a strong healthcare foundation to her work.
Ecommerce and Digital Marketing Officer with a data-driven and consumer-focused approach.
Possesses six years of experience in Key Account Management, with proven strengths in client relations and business growth.

Business & Outreach

Charlie Cultura

Business Manager / Community & Partnerships Coordinator

Vice President for Sales and Marketing with extensive leadership experience in driving brand growth, integrated marketing strategies, and revenue expansion across competitive markets.
Strategic Sales Leader skilled in market development, business planning, and building high-performing sales and marketing teams.
President, For God’s Glory Fund Foundation, providing leadership in faith-driven philanthropy, community outreach, and social impact initiatives.
Results-Oriented Executive with a strong balance of commercial excellence and values-based leadership.

Creative & Multimedia

Donna Pahignalo

Creative Director

Bachelor of Fine Arts, Major in Advertising from Technological University of the Philippines, Manila, blending artistic vision with strategic communication.
Multimedia Arts Specialist in Video Editing from CIIT Philippines, bringing technical mastery to dynamic visual storytelling.
Art Director at Trianon International, Inc., leading creative projects with innovation, precision, and compelling design.

Kenneth Gojar

Assistant Creative Director

Bachelor of Science in Information Technology from Rizal Technological University, combining technical expertise with creative vision.
Field Service Engineer at Trianon Diagnostics Inc., ensuring seamless operation and support of diagnostic technologies.
Former Trade Marketing Officer at Trianon International Inc. and Website Administrator at Friendly Alliances & Media Expressions (FAME) Inc., combining strategic marketing initiatives with digital platform management to enhance brand presence and engagement.

Cecille Andres

Contributing Writer

Registered Pharmacist with a strong foundation in pharmaceutical sciences and industry practices.
Product Development Manager at Trianon International, Inc., leading innovative strategies and product initiatives in the pharmaceutical sector.
Combines scientific expertise with a strategic approach to deliver insightful, evidence-based content for health and lifestyle audiences.

Ana Lyn Tapia

Managing Editor

Sales & Marketing Manager, FAME Inc. | Managing Editor, H&L / FAME Media
Senior pharmaceutical marketing and communications leader with deep expertise in brand strategy, omnichannel execution, and education-led physician and consumer engagement.
BS Commerce (Accounting), University of Santo Tomas; advanced training in strategic marketing, leadership, and business management from DLSU –College of St. Benilde and the Ateneo Graduate School of Business | Health literacy advocate.