Editorial Team
At Health & Lifestyle (H&L), we believe wellness is more than the absence of disease
– it’s joyful, purposeful way of living. Behind every issue is a team of passionate individuals
who bring their hearts, skills, and stories together to inspire you.

Dr. Rafael R. Castillo
Editor-in-Chief
- Cardiologist, medical educator, and health thought leader with long-standing leadership in cardiovascular medicine and public health
- Editor-in-Chief of H&L (Health & Lifestyle) | Professor/Senior Consultant, bridging clinical science with everyday wellness
- Former President of the Philippine Heart Association / Philippine College of Cardiology and the Asian Pacific Society of Hypertension | Trustee, International Society of Hypertension
- Award-winning health columnist and author of 900+ health articles, with 600+ lectures delivered locally and internationally

Hudson Pelayo
Executive Editor / Audience Reach Manager
- Senior business leader with extensive experience in strategic management, operations, and organizational development across healthcare-related enterprises
- Masters in Business Management, Asian Institute of Management
- Bachelor of Science in Agribusiness Management, University of the Philippines

Ana Lyn Tapia
Managing Editor
- Sales & Marketing Manager, FAME Inc. | Managing Editor, H&L / FAME Media
- Senior pharmaceutical marketing and communications leader with deep expertise in brand strategy, omnichannel execution, and education-led physician and consumer engagement.
- BS Commerce (Accounting), University of Santo Tomas; advanced training in strategic marketing, leadership, and business management from DLSU –College of St. Benilde and the Ateneo Graduate School of Business | Health literacy advocate.

Dr. Mary Lauren Europa
Associate Editor
- Adult Cardiologist and Internist with strong grounding in clinical practice, research, and preventive cardiovascular care
- Diplomate of the Philippine College of Cardiology and Fellow of the Philippine College of Physicians, with active hospital and clinic-based practice in Quezon City
- Contributing medical writer and editor for regional and local medical publications, with experience translating evidence-based medicine into clear, practical insights
- Award-winning researcher with multiple local and international presentations in cardiology, hypertension, heart failure, and cardio-renal health

Henrylito Tacio
Associate Editor | Columnist
- Columnist/Features Writer for Edge Davao, Correspondent for Enrich Magazine, Associate Editor of Philippine Morning Post, and Contributor to Agriculture Magazine, producing insightful stories across lifestyle, culture, and science.
- Former international correspondent for Reader’s Digest (Singapore), South Review (Malaysia), Mental Floss (USA), and People and the Planet (UK); also reported for major Philippine dailies including Philippine Daily Inquirer, Today, and Manila Times.
- Editorial Consultant for UN publications, co-editing FAO releases and UNFPA annual reports; represented journalism at international health conferences across Australia, South Africa, USA, Canada, and Singapore.
- Multi-awarded journalist, recognized as Journalist of the Year by the Rotary Club of Manila and inducted into the Philippine Press Institute Hall of Fame for science reporting excellence.

Dr. Tony Leachon
Columnist
- A Filipino physician and health reform advocate whose legacy lies in championing universal healthcare, fighting corruption in public health institutions, and making complex medical and policy issues accessible through storytelling and public service.

Dr. Juan “Jim” Sanchez
Columnist
- Founder of the Mobile Hospital on Wheels in the Philippines, a groundbreaking initiative he conceived in the Philippines in 2007.
- Driven by a deep sense of purpose, he committed himself to providing free cleft lip repairs to impoverished patients in the Philippines.

Dr. Rebecca Castillo
Columnist
- Internal Medicine and Infectious Disease expert
- Resident doctor and host of “Sagot Ka Ni Dok” a Facebook page that aims to bring in public awareness and give health tips to their followers

Anne Barrientos
Contributing Writer
- BSA Accountancy graduate from the National College of Business and Arts, combining analytical rigor with a passion for storytelling.
- Accounting Head with 30 years of experience in financial leadership, strategic planning, and operational excellence.
- Lifestyle and Travel Writer at H&L (Health & Lifestyle), creating engaging content that connects culture, wellness, and everyday experiences for readers.

Maricon Angeli Mamaril
Editorial Assistant
- Marketing graduate from the Polytechnic University of the Philippines, bringing structure and creativity into editorial operations.
- Executive Assistant / Purchasing Officer at a multi-national company, managing materials and assets that support seamless content and project delivery.
- Trustee / Officer of the For God’s Glory Fund Foundation, contributing to purpose-driven initiatives and community-focused work.

Natasha Claudia Bautista
Contributing Writer
- Registered Pharmacist
- Regulatory Associate of a multi-national company
- Graduated from the University of Santo Tomas Faculty of Pharmacy

Marth Mora
Staff Writer
- Marketing professional with strong experience in research, analytics, and influencer marketing.
- Managed ESG data profiles and supported due-diligence documentation with accuracy and attention to detail.
- Skilled in sourcing, evaluating, and negotiating with influencers to secure impactful partnerships.
- Delivers organized campaign tracking and adaptable support across various marketing and content roles.

Chamuel Josh I. Aguas
Staff Writer
- Brand Marketing Associate at a multi-national company with 3 years of experience in digital, event, and social media marketing.
- Brings a unique background with 3 years of experience as an e-sports coach, blending leadership, strategy, and audience engagement.
- Cum Laude graduate of BSBA – Marketing Management from De La Salle – College of Saint Benilde.

Cathlyn Cabrera
Staff Writer
- Sales and Marketing Officer for the Women’s Health Division of a multi-national company.
- Magna Cum Laude graduate of BS Business Administration (Marketing Management) from Batangas State University and a consistent Dean’s Lister.
- National Certificate III (NC III) passer in Bookkeeping, strengthening her foundation in financial and business management.

Arvin Esguerra
Staff Writer
- Assistant Sales and Marketing Manager of a multi-national company – Probiotics Division
- Graduated from the New Era University – BSBA Major in Marketing

Roshell She Travilla
Staff Writer
- Sales & Marketing Officer for the General Health Division of a multi-national company.
- Graduate of BSBA in Marketing Management from Taguig City University.
- Currently pursuing a Master in Business Administration at New Era University

Analyn Taganile
Staff Writer
- BS in Nursing graduate from Our Lady of Fatima University, bringing a strong healthcare foundation to her work.
- Ecommerce and Digital Marketing Officer with a data-driven and consumer-focused approach.
- Possesses six years of experience in Key Account Management, with proven strengths in client relations and business growth.

Reinard Erick Dollente
Staff Writer
- Brand Marketing Associate of a multi-national company.
- Graduate of BS Civil Engineering major in Construction Management from John Paul College.

Cecille Andres
Contributing Writer
- Registered Pharmacist with a strong foundation in pharmaceutical sciences and industry practices.
- Product Development Manager at a multi-national company, leading innovative strategies and product initiatives in the pharmaceutical sector.
- Combines scientific expertise with a strategic approach to deliver insightful, evidence-based content for health and lifestyle audiences.
Business & Outreach

Charlie Cultura
Business Manager / Community & Partnerships Coordinator
- Vice President for Sales and Marketing with extensive leadership experience in driving brand growth, integrated marketing strategies, and revenue expansion across competitive markets.
- Strategic Sales Leader skilled in market development, business planning, and building high-performing sales and marketing teams.
- President, For God’s Glory Fund Foundation, providing leadership in faith-driven philanthropy, community outreach, and social impact initiatives.
- Results-Oriented Executive with a strong balance of commercial excellence and values-based leadership.
Creative & Multimedia

Donna Pahignalo
Creative Director
- Bachelor of Fine Arts, Major in Advertising from Technological University of the Philippines, Manila, blending artistic vision with strategic communication.
- Multimedia Arts Specialist in Video Editing from CIIT Philippines, bringing technical mastery to dynamic visual storytelling.
- Art Director at a multi-national company, leading creative projects with innovation, precision, and compelling design.

Kenneth Gojar
Assistant Creative Director
- Bachelor of Science in Information Technology from Rizal Technological University, combining technical expertise with creative vision.
- Field Service Engineer at a multi-national company, ensuring seamless operation and support of diagnostic technologies.
- Former Trade Marketing Officer at Trianon International Inc. and Website Administrator at Friendly Alliances & Media Expressions (FAME) Inc., combining strategic marketing initiatives with digital platform management to enhance brand presence and engagement.