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What we eat daily is quietly shaping our future health The Filipino diet is rich in memory, comfort,...

In a world where responses are expected instantly and silence can be misread, we often feel compelled...

By Dr. Tony Leachon The middle class—long considered the backbone of our economy—is increasingly...

By Henrylito D. Tacio “True prayer is neither a mere mental exercise nor a vocal performance....

By Dr. Tony Leachon The Philippines is entering a period of heightened vulnerability in...

By Eugene F. Ramos, MD What becomes of us as the years pass? Do we become what we always wanted,...

Why the pills meant to heal may sometimes make us sick In modern medicine, prescriptions have become...

In medicine, we are trained to act—to diagnose, to treat, to prescribe. Every symptom calls for a response,...

There are days when saying yes feels responsible—and saying no feels like failure. But this Sabbath story,...

By Princess Lhean Yape-Arriola From Lunes Santo all the way to Easter Sunday, our home was filled...