Policy Statement Proposal

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Sleep Is Not a Luxury
We sometimes wear sleeplessness as a badge of honor.  “I only need four hours.” “I’ll...
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10 Ways to Make Sleep Easier Tonight
By the H&L Editorial Team Keep your wake-up time consistent. Your morning wake time is a powerful...
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WHEN SLEEP WON'T COME
Understanding Insomnia—and How to Win Back the Night Why are millions exhausted yet unable...
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Memory Without Hatred
By the H&L Editorial Team There is a beautiful tenderness in Dr. Jade del Mundo’s reflection. After...
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LEST WE FORGET
Remembering Martial Law—and the Responsibility of Memory History lives not only in books and...
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THE UNIFIED AGENDA FOR HEALTH
By Dr. Tony Leachon  The Department of Health and PhilHealth now stand under one synchronized...
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The Health of a Democracy
As physicians, we are trained to take a history. Before treating the patient before us, we ask: What...
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Lessons Learned: A Matter of Kindness
By Henrylito D. Tacio  “No act of kindness, no matter how small, is ever wasted.”—Aesop *** A...
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PhilHealth YAKAP’s Free Medicines Need Flexibility
By Emiliano M. Manahan Jr. The expansion of the PhilHealth YAKAP-GAMOT (Guaranteed and Accessible...
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For Good Health, Use Common SENS
Dr. Jim Sanchez’s simple prescription for a healthier life By H&L Editorial Team Modern...