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March 28, 2026

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Stress Is Inevitable – Staying Overwhelmed Is Not
By Analyn Taganile Stress is a natural part of everyday life, but feeling constantly overwhelmed doesn’t...
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When Strength Becomes Gentle
By Marth Mora I used to think being strong meant pushing through everything. Lately, I am learning...
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The Question He Didn’t Answer
We often feel compelled to resolve every question before we can rest. But this Sabbath story reminds...
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A Game Plan for the Department of Health
By Dr. Tony Leachon  Mr. President, the health of a nation is inseparable from the strength...
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Nerve Blocks Made Simple
By Dr. Juan “Jim” Sanchez We are pleased to share the release of the 4th Edition of Nerve Blocks...
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Compassion: Mercy in action
By Henrylito D. Tacio  “I would rather make mistakes in kindness and compassion than work miracles...
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The Belly That Speaks Before the Heart Fails
In the clinic, we often rely on numbers — weight, BMI, cholesterol levels — to assess cardiovascular...
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Love in a Different Form: Understanding Elderly Homecare in Filipino Culture
By Princess Lhean Yape-Arriola  In the Philippines, family has always been at the heart of our culture....
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Belly Fat and the Hidden Risk: Why Waist Size Matters More Than Weight
For decades, body mass index (BMI) has been the standard measure of health and weight. But emerging research...
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The Day He Noticed Enough
We often wait for extraordinary moments before we allow ourselves to feel grateful. But this Sabbath...