Health with Honor

January 29, 2026 No Comments

By Dr. Tony Leachon The proposed Medical Assistance for indigent and financially incapacitated Program (MAIFIP) of the Department

“Small Habits, Big Health” Nutrition Hacks Use smaller plates Eat vegetables first Replace...

By Dr. Tony Leachon The peso’s slide to ₱60 against the US dollar has wide-ranging effects....

Pandemics, from the Spanish Flu to COVID-19, do more than just spread disease—they expose the hidden...

In medicine, we prescribe medications with precision. Yet the most powerful prescription remains lifestyle...

Beyond Diet and Exercise: A Holistic Path to Lasting Health Health is often reduced to numbers —...

Waiting is often the most difficult space to live in—between prayer and answer, effort and outcome. But...

By Ana Lyn G. Tapia In a world that often rewards extroversion – those who speak freely, act boldly,...

By Analyn Taganile Stress is a natural part of everyday life, but feeling constantly overwhelmed doesn’t...

By Marth Mora I used to think being strong meant pushing through everything. Lately, I am learning...

We often feel compelled to resolve every question before we can rest. But this Sabbath story reminds...

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