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March 10, 2026

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Rising Colorectal Cancer in Young Adults: A Call for Awareness
Colorectal cancer is no longer a disease confined to older adults. Across the world — and increasingly...
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March Is Colon Cancer Awareness Month: Prevention Begins with Awareness
very March, the global medical community observes Colon Cancer Awareness Month — a reminder that one...
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Colorectal Cancer: Understanding the Risks, Preventing the Disease, Saving Lives
Colorectal cancer — cancer of the colon and rectum — is one of the most common cancers worldwide and...
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The Beginning He Didn’t Force
The start of a new month often carries quiet expectations—new goals, renewed effort, stronger discipline....
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Restarting the Soul in the City of Pines
There are places that feel like a gentle pause button in life – destinations that allow you to reset,...
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Where Sacrifice Becomes Strength
By Cath Cabrera Restart and reset—two simple words that sound light on the tongue, yet carry the...
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Life, Work, and Health in the Mid-20s (The Filipino Way)
By Chamuel Aguas “True success isn’t just working harder—it’s staying well enough to enjoy the life...
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When Resolutions Meet Reality
January gave us big dreams. February reminds us that change is harder than we imagined – but it’s never...
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The Power of Beginning Again
By Arvin Esguerra There are moments in life when everything feels heavy. Deadlines pile up. Targets...
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Beyond Resolutions: Choosing Growth Over Comfort
By Reinard Erick Dollente At the beginning of the year, many of us set clear intentions for personal...