April 12, 2026

Smoking and the Body: How Cigarettes Damage Nearly Every Organ

April 12, 2026 No Comments

Cigarette smoking is often framed as a lung problem. In reality, it is a whole-body assault. Tobacco smoke contains thousands of chemicals, including dozens known

Smoking and the Body: How Cigarettes Damage Nearly Every Organ

Cigarette smoking is often framed as a lung problem. In reality, it is a whole-body assault. Tobacco...

The Morning After the Miracle

After the miracle of Easter, life does not suddenly become extraordinary every day. The disciples still...

Faith: Believing without seeing

By Henrylito D. Tacio “Take the first step in faith. You don’t have to see the whole staircase,...

Why Defunding PhilHealth Weakens Universal Health Care in the Philippines

By Dr. Tony Leachon Across the world, medical bankruptcy is virtually unheard of in countries...

How to Practice Fasting Safely and Sustainably

Small Habits That Make Fasting Work for You By the H&L Editorial Team 1. Start Slow, Not Strong Don’t...

Fasting: Healing Practice or Hidden Risk?

Understanding the Science, Benefits, and Boundaries of Going Without Food Fasting — the voluntary...

The Day Heaven Was Silent*

Between the suffering of the Cross and the glory of the Resurrection lies a day we often overlook—Holy...

Fasting: Discipline, Not Deprivation

In the clinic, I often meet patients who approach fasting with two extremes: enthusiasm or fear. Some...

Christ’s death: Why did He have to die?

By Henrylito D. Tacio “The death of the Lord our God should not be a cause of shame for us;...

How to Sustain a Healthy Lifestyle

“Small Habits, Big Health” Nutrition Hacks Use smaller plates Eat vegetables first Replace...

April 12, 2026

Smoking and the Body: How Cigarettes Damage Nearly Every Organ

More News