Columns

By Henrylito D. Tacio One day, a lady who lived in town looked out of her window and

By Dr. Rebecca L. Castillo Urinary tract infections (UTIs) are among the most common bacterial infections in women,

Text and Photos by Henrylito D. Tacio When I was still in high school, some of my friends cajoled

Text and Photos by Henrylito D. Tacio “Burnout is nature’s way of telling you, you’ve been going through the

By Henrylito D. Tacio Sweet cravings are easy to satisfy—but excessive sugar consumption can silently harm nearly every

By Hudson Pelayo In today’s fast-paced world, it’s easy to get overwhelmed by endless health advice online. One

By Rebecca Castillo, MD  The rainy season in the Philippines brings much-needed relief from the summer heat, but

By Henrylito D. Tacio Coffee at breakfast, tea in the afternoon, a can of soda with lunch, and

By Henrylito D. Tacio In the beginning, God created man and his name was Adam.  But the Creator observed