Columns

Compassion: Mercy in action

By Henrylito D. Tacio  “I would rather make mistakes in kindness and compassion than work miracles in unkindness and hardness.” – Mother Teresa in A Gift for God: Prayers

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All about winning and losing

By Henrylito D. Tacio  Life revolves around competition. Envision a life devoid of competition; it would certainly be a dull existence. When we were growing up, we engaged in competition with

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Living a Life with Purpose

By Dr. Juan “Jim” Sanchez A meaningful life is a journey of continuous learning—toward success, happiness, and service. Over the years, I have learned that

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Who are we to judge others?

By Henrylito D. Tacio  “We can never judge the lives of others, because each person knows only their own pain and renunciation.” – Paulo Coelho  *** Let’s start

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Strong Minds, Steady Hearts: Building Emotional Resilience in Everyday Life
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The Payatas Healthcare and Hospital On Wheels Surgical Center
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Breathing Your Way Back: Simple Exercises to Restore Lung Function—Especially for Smokers
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Quitting Smoking Effectively
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The Habit That Quietly Takes Everything
In medicine, we often confront diseases at their most advanced stages—when breath is already short, arteries...