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February 24, 2026

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Prepared, Not Panicked — Understanding Nipah with Clarity 
henever a new infectious disease makes headlines, fear often spreads faster than the virus itself. As...
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Nipah Virus: What Filipinos Need to Know Now 
A public-education cover story for H&L on recognition, diagnosis, treatment, and prevention—and whether...
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Paws & Promises: Celebrating Love Beyond Romance 
Valentine’s Day isn’t only about roses and candlelight dinners. Sometimes, the most loyal and unconditional...
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The Most Important Date This February Is With Yourself 
Amid flowers, dinner plans, and romantic expectations, February offers a quieter invitation: to turn...
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When Love Is Light 
Love Month reminds us that affection doesn’t always arrive loudly or permanently. Sometimes, it comes...
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The Weight He Didn’t Carry Home
Some burdens are not physical—they are memories, offenses, and words we replay long after they were spoken....
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Tabi Muna: A Wake-Up Call on Drowsy Driving 
At the Sleep Expo on Drowsy Driving Prevention in Pampanga, one message resonated clearly: rest is not...
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No one is perfect: Beyond a person’s flaws  
By Henrylito D. Tacio  A solitary figure against the backdrop of the evening sky appeared more like...
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“Heart Health and National Health: Addressing the Shortage of Cardiologists and the Long Overdue Promise of Universal Care”
By Dr. Tony Leachon  Background  On February 4, the Philippine Heart Association reported a critical...
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Why Every Student Should Learn CPR Before Graduation 
By the FAME Leaders Academy and H&L Advisory Board  Imagine a teenager who witnesses a classmate collapse...