Privacy Policy

Effective Date: October 1, 2026

Health & Lifestyle (“H&L,” “we,” “us,” or “our”) respects your privacy. This Privacy Policy explains how we collect, use, store, and protect personal information when you visit healthandlifestyle.ph, subscribe to our content, complete an online form, or participate in an H&L activity.

We handle personal information in accordance with the Data Privacy Act of 2012 (Republic Act No. 10173), its implementing rules and regulations, and applicable issuances of the National Privacy Commission (NPC).

Information We Collect

Depending on how you interact with H&L, we may collect:

Name
Email address
Contact number, when applicable
Information you voluntarily provide through subscription, contact, registration, survey, event, or promotional forms
Basic technical information such as IP address, browser, device, and website usage information

We collect only information that is relevant and reasonably necessary for the purpose for which it is obtained.

How We Use Your Information

We may use your personal information to:

Process and manage your H&L subscription;
Send newsletters, articles, e-books, updates, and other requested materials;
Respond to inquiries and requests;
Administer H&L events, promotions, surveys, and campaigns;
Understand website usage and improve our content and services;
Maintain website security and prevent unauthorized or fraudulent activity; and
Comply with legal and regulatory requirements.

We do not sell your personal information.

Email and Marketing Communications

If you subscribe to H&L communications, we may send you health, wellness, lifestyle, and H&L-related content and updates.

You may unsubscribe from marketing or newsletter communications at any time by using the Unsubscribe link provided in our emails or by contacting us.

Unsubscribing from marketing communications does not necessarily stop essential communications related to your subscription or transactions.

Cookies and Website Analytics

H&L may use cookies and similar technologies to keep the website functioning properly, understand website traffic and engagement, improve user experience, and maintain website security.

You may manage or disable cookies through your browser settings. Some website features may not function properly if cookies are disabled.

Sharing of Personal Information

We may share information only when reasonably necessary for legitimate and specified purposes, including with service providers that support our:

Website and hosting services;
Subscription and form management;
Email communications;
Analytics and website performance;
Security; and
Events, campaigns, or other H&L activities.

We require appropriate privacy and security safeguards from service providers that process personal information on our behalf.

We may also disclose information when required or permitted by law.

Data Retention and Security

We retain personal information only for as long as reasonably necessary to fulfill the purpose for which it was collected, comply with legal requirements, resolve disputes, or protect legitimate business interests.

H&L implements reasonable organizational, physical, and technical safeguards to protect personal information against unauthorized access, disclosure, alteration, loss, or misuse.

Your Data Privacy Rights

Under the Data Privacy Act, you may have the right to:

Be informed about how your personal information is processed;
Access your personal information;
Request correction of inaccurate or incomplete information;
Object to certain processing;
Request deletion or blocking where permitted by law;
Withdraw consent where processing is based on consent; and
File a complaint with the National Privacy Commission.

These rights are subject to applicable legal limitations.

Updates to This Policy

H&L may update this Privacy Policy when necessary to reflect changes in our services, data-processing practices, or applicable laws. The latest version will be posted on this page with its effective date.

Last Updated: October 1, 2026

Contact Us

For questions, requests, or concerns about your personal information, you may contact us at Health & Lifestyle:

Website: https://healthandlifestyle.ph/
Email: hl.famepublishing@gmail.com
Address: Mirax Tower 1, Makati City