Sabbath Stories

The Lamp in the Window

Some people spend years wondering whether they can still return—to God, to a relationship, to an old dream, to the person they once hoped to

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The Door He Did Not Need to Open

We spend much of life trying to open doors—opportunities, answers, promotions, relationships, solutions. We pray for them, plan for them, sometimes push against them until

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The Knock He Almost Missed

We often imagine that when God speaks, the moment will be unmistakable—dramatic, unmistakably supernatural, impossible to overlook. Yet Scripture tells a different story. More often,

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More News

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THE SABBATH WALK
THE SABBATH WALK Every year we clean the graves of those we have lost, light candles, and...
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THE DIABETES CHECK-UP CHECKLIST
THE DIABETES CHECK-UP CHECKLIST For World Diabetes Day: the tests every person with diabetes should...
Balancing Health and Healthcare Costs copy
THE COST OF WAITING
THE COST OF WAITING Why preventing diabetes is one of the best financial decisions a Filipino family...
Heart & Table copy
RETHINKING THE FILIPINO PLATE
RETHINKING THE FILIPINO PLATE How to eat for your metabolism without giving up the food you love By...
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From struggles to success: A journey rooted in persistence
From struggles to success: A journey rooted in persistence By Henrylito D. Tacio When I...
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THE TROUBLE WITH "BORDERLINE"
THE TROUBLE WITH “BORDERLINE” Of all the words my patients use, “borderline”...
Radiant Wellness Lifestyle Collage copy
12 SMALL SWAPS THAT SHRINK A WAISTLINE
12 SMALL SWAPS THAT SHRINK A WAISTLINE No crash diets, no expensive programs — just everyday changes...
Metabolic Health Amid Rising Heat copy
BORDERLINE EVERYTHING
BORDERLINE EVERYTHING Metabolic syndrome — the quiet cluster of “slightly high” numbers...
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At 98, the Music Still Plays
At 98, the Music Still Plays The extraordinary life of Atty. Antonio “Tonying” Pastor reminds us that...
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THE SEED BESIDE HER GRAVE
THE SEED BESIDE HER GRAVE Every November, we return to the graves of the people we love....