May 8, 2026

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My 3 Non-Negotiables (Even in My Coffee Era)
By: Analyn Taganile I’m fully in my coffee era – but at some point, I realized coffee alone wasn’t...
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The Heart of Care: Celebrating Caregivers at Serene Mountain Crest Homecare
By Princess Lhean Yape-Arriola At Serene Mountain Crest Homecare, caregiving goes beyond routine tasks...
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The Heart of It All: Small Choices, Real Life, and the Habits We Keep
By Reinard Erick G. Dollente At the start of the year, I told myself I would finally get my health...
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Burnout in Disguise
By Marth Mora When I first started working, I believed staying late and pushing through fatigue were...
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The People’s Right to Know the President’s Health Constitutional Foundation
By Dr. Tony Leachon  The 1987 Philippine Constitution enshrines transparency in governance....
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Kindness: That small, intentional act of compassion
By Henrylito D. Tacio  “Three things in human life are important: the first is to be kind;...
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Salt, Sugar, and Survival: The Filipino Diet Problem
What we eat daily is quietly shaping our future health The Filipino diet is rich in memory, comfort,...
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The Message He Didn’t Send
In a world where responses are expected instantly and silence can be misread, we often feel compelled...
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The Middle Class as the New Poor in the Philippines
By Dr. Tony Leachon  The middle class—long considered the backbone of our economy—is increasingly...
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Prayer: A personal conversation with God
By Henrylito D. Tacio  “True prayer is neither a mere mental exercise nor a vocal performance....