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June 24, 2026

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Character: The Distinctive Quality of a Person 
By Henrylito D. Tacio  “Be more concerned with your character than your reputation,...
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Climate Change Is Now a Health Policy Issue
For many years, climate change was viewed primarily through an environmental lens. That perspective is...
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The Rubicon Principle
By Dr. Tony Leachon  A past president of the PHIlippine College of Physicians once asked...
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10 Ways Filipino Families Can Protect Their Health From Climate Change
By the H&L Editorial Team 1. Stay Ahead of Heat Waves Drink water regularly, even before feeling...
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THE FEVERED PLANET
How Climate Change Is Making Us Sick For decades, climate change was discussed largely in terms...
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THE DOCTOR WHO CAME HOME
How Dr. Rollin P. Tabuena turned a childhood dream into a lifetime of healing, leadership, and service Where...
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The Day He Stopped Looking Over the Fence
It is easier than ever to compare our lives with those of others. Their successes. Their families. Their...
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Patience: The Waiting Game
By Henrylito D. Tacio  “Patience asks us to live the moment to the fullest, to be completely...
High Falls from a distance
High Falls: The other waterfall shared by the United States and Canada
High Falls from a distance. Words and Photos by Henrylito D. Tacio When Filipinos talk about a waterfall...
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What To Do—and Not Do—When Severe Abdominal Pain Strikes
✔ DO Stay Hydrated Small sips of water may help prevent dehydration if vomiting is mild. Observe...