May 8, 2025

May 8, 2025 No Comments

By Henrylito D. Tacio “I have learned to live my life one step, one breath, and one moment

By Reuben Ricallo The promise of Universal Health Care in the Philippines has always been simple but...

By Natasha Claudia Bautista, RPh Stress shows up in different ways – figuring out the future, adjusting...

By Chamuel Josh Aguas In a world that often separates work from life, we forget that both are part...

By Reinard Erick G. Dollente In a fast-paced world where pressure is constant, true strength is often...

By Dr. Juan “Jim” Sanchez People gathered and waited patiently to be served at the Payatas Healthcare...

By Reuben Ricallo For smokers and former smokers, the lungs often carry a hidden burden—reduced elasticity,...

Practical Strategies That Actually Work By the H&L Editorial Team Quitting smoking is not about...

In medicine, we often confront diseases at their most advanced stages—when breath is already short, arteries...

By Rebecca L. Castillo, MD There is a quiet irony in cigarette smoking that often escapes attention:...

By Henrylito D. Tacio “It is not the strongest of the species that survive, nor the most...

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