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April 13, 2026

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Beyond Lip Service: A Call for Genuine Healthcare Reform
By Dr. Tony Leachon  President Ferdinand “Bongbong” Marcos Jr.’s visit to Cabatuan, Isabela...
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Smoking and the Body: How Cigarettes Damage Nearly Every Organ
Cigarette smoking is often framed as a lung problem. In reality, it is a whole-body assault. Tobacco...
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The Morning After the Miracle
After the miracle of Easter, life does not suddenly become extraordinary every day. The disciples still...
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Faith: Believing without seeing
By Henrylito D. Tacio  “Take the first step in faith. You don’t have to see the whole staircase,...
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Why Defunding PhilHealth Weakens Universal Health Care in the Philippines
By Dr. Tony Leachon  Across the world, medical bankruptcy is virtually unheard of in countries...
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How to Practice Fasting Safely and Sustainably
Small Habits That Make Fasting Work for You By the H&L Editorial Team 1. Start Slow, Not Strong Don’t...
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Fasting: Healing Practice or Hidden Risk?
Understanding the Science, Benefits, and Boundaries of Going Without Food Fasting — the voluntary...
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The Day Heaven Was Silent*
Between the suffering of the Cross and the glory of the Resurrection lies a day we often overlook—Holy...
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Fasting: Discipline, Not Deprivation
In the clinic, I often meet patients who approach fasting with two extremes: enthusiasm or fear. Some...
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Christ’s death: Why did He have to die?
By Henrylito D. Tacio  “The death of the Lord our God should not be a cause of shame for us;...