May 3, 2026

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Salt, Sugar, and Survival: The Filipino Diet Problem
What we eat daily is quietly shaping our future health The Filipino diet is rich in memory, comfort,...
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The Message He Didn’t Send
In a world where responses are expected instantly and silence can be misread, we often feel compelled...
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The Middle Class as the New Poor in the Philippines
By Dr. Tony Leachon  The middle class—long considered the backbone of our economy—is increasingly...
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Prayer: A personal conversation with God
By Henrylito D. Tacio  “True prayer is neither a mere mental exercise nor a vocal performance....
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Navigating Rising Drug Costs Amid Global Uncertainty
By Dr. Tony Leachon  The Philippines is entering a period of heightened vulnerability in...
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Becoming the numbers in our lives
By Eugene F. Ramos, MD What becomes of us as the years pass? Do we become what we always wanted,...
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Polypharmacy: When Too Many Medicines Harm
Why the pills meant to heal may sometimes make us sick In modern medicine, prescriptions have become...
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When Treatment Becomes Too Much
In medicine, we are trained to act—to diagnose, to treat, to prescribe. Every symptom calls for a response,...
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The Meeting He Didn’t Attend
There are days when saying yes feels responsible—and saying no feels like failure. But this Sabbath story,...
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Holy Week at Serene Mountain Crest Homecare 🤍
By Princess Lhean Yape-Arriola  From Lunes Santo all the way to Easter Sunday, our home was filled...