June 30, 2026

WHEN THE WORLD GROWS QUIET

Can Protecting Your Hearing Help Protect Your Brain? Most people think of hearing loss as an inconvenience—a natural part of aging that simply makes conversations

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SLEEPLESS IN BAGUIO:

Advancing Sleep Health in the Cordillera Region By Katrina Juanite Sleep is often overlooked, yet it remains one of the most powerful pillars of health.

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WHEN THE WORLD GROWS QUIET
Can Protecting Your Hearing Help Protect Your Brain? Most people think of hearing loss as an...
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SLEEPLESS IN BAGUIO:
Advancing Sleep Health in the Cordillera Region H&L at the PSSM Sleep Caravan along with the PSSM...
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Bansalan: Davao del Sur’s ‘Green Town’
Every September, Bansalan comes alive as it celebrates the Bansaulog Festival. Words and Photos by...
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The Question He Finally Stopped Asking
Most of us carry at least one question we wish God would answer. Why did this happen? Why didn’t...
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New insights: Traveling to the United States soon? 
If you are at the window seat, you can view the area where you are going to land. Words and Photos...
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Character: The Distinctive Quality of a Person 
By Henrylito D. Tacio  “Be more concerned with your character than your reputation,...
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Climate Change Is Now a Health Policy Issue
For many years, climate change was viewed primarily through an environmental lens. That perspective is...
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The Rubicon Principle
By Dr. Tony Leachon  A past president of the PHIlippine College of Physicians once asked...
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10 Ways Filipino Families Can Protect Their Health From Climate Change
By the H&L Editorial Team 1. Stay Ahead of Heat Waves Drink water regularly, even before feeling...
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THE FEVERED PLANET
How Climate Change Is Making Us Sick For decades, climate change was discussed largely in terms...