March 16, 2026

Simple Habits to Protect Filipina Women’s Health

March 16, 2026 No Comments

By Reuben Ricallo Filipina women often juggle multiple roles—professional, mother, caregiver, daughter, community leader. In the process, many put their own health last. Yet the

The Health of Filipina Women

March 16, 2026 No Comments

Understanding the Diseases That Claim the Most Lives—and How to Prevent Them March is Women’s Month in the Philippines—a time to celebrate the achievements, resilience,

Cancer Care Within Reach: DOH Expands Cancer Assistance Fund Access Sites to 36 Nationwide

March 16, 2026 No Comments

By H&L Editorial Team For many Filipino families, a cancer diagnosis brings not only fear and uncertainty, but also the crushing weight of medical expenses.

The Conversation Many Men Avoid

In medicine, there are diseases that frighten people because of pain. Others because of disability. Prostate...

Prostate Cancer in Filipino Men: The Disease Many Fear—but Few Talk About

Understanding the risks, myths, warning signs, and modern treatment of one of the most common cancers...

The Day He Stopped Earning Rest

Many of us rest only after proving we deserve it—after enough work, enough productivity, enough usefulness....

Miami Beach: Florida’s coastal resort city

Texts and Photos by Henrylito D. Tacio “Miami is a city that I love so much. It’s where I started my...

Optimism: The power of positive thinking

“Keep your thoughts positive because your thoughts become your words. Keep your words positive because...

Education: The Greatest Equalizer

By Dr. Tony Leachon Albert Einstein once said, “The value of a college education is not...

When Pain Slowly Shrinks a Person’s World

Arthritis rarely arrives dramatically. It usually begins quietly—a stiff knee in the morning, aching...

Arthritis: The Ache That Slowly Changes Lives

Understanding the many faces of arthritis among Filipinos Many Filipinos dismiss joint pain as a...

A Province Awakens: Aurora’s Bold Invitation to the World

Where the first light does not just rise—it transforms you “In Aurora, sunrise is not merely seen....

Hantavirus: Is It Another COVID-19?

Could this deadly infection reach Philippine shores—and are we prepared? Most people fear viruses...

March 16, 2026

Simple Habits to Protect Filipina Women’s Health

The Health of Filipina Women

Cancer Care Within Reach: DOH Expands Cancer Assistance Fund Access Sites to 36 Nationwide

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