From Lunar New Year festivities to Valentine’s Day traditions, February in the Philippines becomes a vibrant celebration of love, prosperity, and togetherness—reflecting the warmth and
Surviving a stroke often raises a quiet but powerful question: Can I still be useful? For many survivors with minimal residual deficits, the answer is
By Raffy Castillo Many of us rest physically on the Sabbath but remain mentally elsewhere—counting minutes, planning ahead,
The passage from December to January is often portrayed as a clean reset—from celebration to resolution, from endings
We often measure our days by what we complete. But on the Sabbath, God invites us to discover
By the H&L Editorial Team Living with CKD affects more than the body—it touches the mind and spirit.
Freedom is often imagined as movement—roads traveled, places explored, distances crossed. But for many, freedom is found elsewhere
(A Christmas Sabbath Story) Long before the lights, the carols, and the rush, Christmas began with stillness. This
In a world that constantly demands justification for rest, one man learns that the Sabbath does not require
“Having peace, happiness, and healthiness is my definition of beauty. And you can’t have any of that without
