Women’s Health Matters

July 6, 2026 No Comments

By: Dr. Divina Palaganas There is something inspiring about being in a room filled with physicians united by a common purpose – to learn, serve,

By Dr. Tony Leachon Life often presents us with heavy loads—responsibilities, disappointments,...

We live by clocks, calendars, deadlines, milestones, and age. We ask whether we are ahead, behind, early,...

By Dr. Lourdes Ladrido-Ignacio Psychiatry Meets Everyday Life Every year during our...

By Henrylito D. Tacio “Gossip is when you have a malice of intent or mindless, third-party...

By Dr. Tony Leachon Heart disease remains the leading cause of death in the Philippines,...

For much of my medical career, we have measured health with numbers. Blood pressure. Blood sugar. Cholesterol. Creatinine. Ejection...

Move every day. Prolonged sitting is the enemy of functional aging. Strength-train at least twice weekly....

Sarcopenia, Frailty and the Fight to Stay Strong as We Age We worry about our heart, blood sugar...

There are moments when we are misunderstood and every instinct urges us to explain, defend, and correct...

We sometimes wear sleeplessness as a badge of honor. “I only need four hours.” “I’ll...

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