Doctor’s Note

October 21, 2025 No Comments

ratitude is medicine for the soul. It restores balance to the body, lightness to the spirit, and peace

October 13, 2025 No Comments

few seconds—that’s all it takes for the ground to move, the walls to shake, and for everything familiar

October 11, 2025 No Comments

By the H&L Editorial Team

October 8, 2025 No Comments

By the H&L Editorial Team

October 6, 2025 No Comments

very physician remembers the first time they placed a stethoscope on a patient’s chest. At first, it is

For many years, climate change was viewed primarily through an environmental lens. That perspective is...

By Dr. Tony Leachon A past president of the PHIlippine College of Physicians once asked...

By the H&L Editorial Team 1. Stay Ahead of Heat Waves Drink water regularly, even before feeling...

How Climate Change Is Making Us Sick For decades, climate change was discussed largely in terms...

How Dr. Rollin P. Tabuena turned a childhood dream into a lifetime of healing, leadership, and service Where...

It is easier than ever to compare our lives with those of others. Their successes. Their families. Their...

By Henrylito D. Tacio “Patience asks us to live the moment to the fullest, to be completely...

High Falls from a distance. Words and Photos by Henrylito D. Tacio When Filipinos talk about a waterfall...

✔ DO Stay Hydrated Small sips of water may help prevent dehydration if vomiting is mild. Observe...

One of the most common statements physicians hear in emergency rooms is: “Akala ko mawawala lang.” (I...

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