Why Smokers Are More Prone to Infections
April 15, 2026
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By Rebecca L. Castillo, MD There is a quiet irony in cigarette smoking that often escapes attention: while many smokers reach for a cigarette to
By Rebecca L. Castillo, MD There is a quiet irony in cigarette smoking that often escapes attention: while many smokers reach for a cigarette to
By Henrylito D. Tacio “It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.” – Author unknown,
By Dr. Tony Leachon President Ferdinand “Bongbong” Marcos Jr.’s visit to Cabatuan, Isabela to meet Doctors to the Barrios (DTTB) coincided with the deployment of
Cigarette smoking is often framed as a lung problem. In reality, it is a whole-body assault. Tobacco smoke contains thousands of chemicals, including dozens known
After the miracle of Easter, life does not suddenly become extraordinary every day. The disciples still woke up, walked familiar roads, and faced ordinary hours.
By Henrylito D. Tacio “Take the first step in faith. You don’t have to see the whole staircase, just take the first step.”—Martin Luther King, Jr. *** The
By Dr. Tony Leachon Across the world, medical bankruptcy is virtually unheard of in countries with universal healthcare. In France, Japan, Norway, the UK, and
Small Habits That Make Fasting Work for You By the H&L Editorial Team 1. Start Slow, Not Strong Don’t jump into 16–18 hour fasting immediatelyBegin
Understanding the Science, Benefits, and Boundaries of Going Without Food Fasting — the voluntary abstinence from food — is one of humanity’s oldest health and
Between the suffering of the Cross and the glory of the Resurrection lies a day we often overlook—Holy Saturday. A day of silence. A day
